Heal Sports Injuries Faster with an Energy Bracelet
Few things are worse than sustaining an injury while doing the thing you love. Sports injuries are all too common and they happen when you least expect it. The average recovery time frame for a sports-based injury is between 8 to 12 weeks. That is time that you’ll be spending away from the weight room, track, or field while you wait for your body to heal. If you want to speed up your body’s natural healing process, then it’s time to discover the power of the Active Edge energy bracelet.
THE CUMULATIVE INJURY CYCLE
Many athletes or fitness enthusiasts sustain an injury while doing something ordinary or with very low intensity. The reason behind a terrible injury occurring from something so simple has everything to do with the Cumulative Injury Cycle. As the name suggests, the CIC begins small and builds until injury occurs. Starting with tissue trauma from something as simple as a tough workout or a hit taken during practice, the CIC begins and builds, unless it is treated via appropriate measures such as a deep tissue massage. Here is the breakdown of the stages of the CIC.
- Tissue trauma
- Muscle spasm
- Adhesions (knots)
- Altered neuromuscular control
- Muscle imbalance
SUPPORT YOUR BODY
One of the best ways you can support your body is by allowing an energy bracelet to trigger the positive responses that support the healing process. When you put the Active Edge energy bracelet on, it immediately triggers a response from the sympathetic nervous system, forcing your body to increase blood flow. As you’ll see in this clinical study, thermal images show how subjects wearing the energy bracelet experienced an immediate increase in overall blood flow.
BLOOD FLOW AND HEALING
Blood flow acts as a transportation method for essential nutrients, including oxygen. Your body uses these nutrients for a number of critical processes including healing! If your blood flow is significantly improved while wearing the Active Edge energy bracelet then you will be supporting your body’s own recovery processes. What’s more, the improved delivery of muscle and tissue repairing nutrients will ensure that you’re able to get back to doing what you love faster!
It is important to make sure you stop the Cumulative Injury Cycle before it begins. Here are some simple and helpful tips and tricks to keeping your body safe.
- Stretching: Be sure to spend 5 to 10 minutes before and immediately after your workout stretching. It may not be the most glamorous part of your workout, but it’s one of the most important. It will help to incorporate a short warm-up and cool-down as well. Be sure to use dynamic stretches before the workout and static stretches after the workout.
- Nutrition: A proper diet is a powerful tool for overall health with an emphasis on injury prevention. Giving your body the nutrients it needs, such as amino acids for muscle repair, can keep you at the top of your game without the worry of over-training.
Sustaining an injury during a sport or exercise routine can be more frustrating than painful. If you find yourself waiting for your body to heal, give it a helping hand and get back in the gym faster with the Active Edge energy bracelet. Check out the Active Edge collection here!